The benefit of Essential Fatty Acid

The benefit of Essential Fatty Acid

OMEGA 3

Linolenic Acid

Helps in reducing inflammation

OMEGA 6

Linoleic Acid

Fatty acids helps in promoting a healthy brain function. It helps in hair and skin growth
and regulate metabolism

OMEGA 9

Oleic Acid

Helps increase good Cholesterol (HDL) and reduce bad Cholesterol (LDL)

Fatty Acid Per 100mg
每100毫克的脂肪酸

sacha inchi seed Sacha Inchi Oil sesame oil Sesame Oil coconut oil Coconut Oil olive Olive Oil sunflower Sunflower Oil
Omega 3 46 7 10 1.5 0
Omega 6 34 51 21 35 59
Omega 9 9 51 51 51 51

Sacha Inchi Oil

Omega 3

46

Omega 6

34

Omega 9

9

Sesame Oil

Omega 3

7

Omega 6

51

Omega 9

51

Coconut Oil

Omega 3

10

Omega 6

21

Omega 9

51

Olive Oil

Omega 3

1.5

Omega 6

35

Omega 9

51

Sunflower Oil

Omega 3

0

Omega 6

59

Omega 9

51