Naturally occurring fats are composed of three types: saturated, monounsaturated, and polyunsaturated. The food industry created the fourth type, trans fat by hydrogenating polyunsaturated fats. …

In general, inflammation refers to the body’s natural response to an offending agent, such as tissue damage or injury, or infection, which involves the recruitment …

Overview If you’ve ever had your fingers cut or your hand twisted, you’ve had inflammation. Science believes that inflammation is the key player in chronic …

Since fat’s reputation has been tarnished, people have avoided it in their diets. Despite growing awareness of low-fat products and ongoing efforts, the world is …

Overview Fat is an essential nutrient for the human body. It serves various body functions include enhancing the absorption of fat-soluble vitamins; A, D, E …

Fats are organic compounds that are made up of carbon, hydrogen and oxygen. They belong to a group called lipid which exists in solid or …